Wasn’t summer just yesterday? Suddenly leaves are dropping and trees are turning bright golds…
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Selection of animal origin protein sources with powder protein, copy spaceEveryone knows that you ne…
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It’s time to revisit the baked apple and rescue it from the depths of our grannies’ re…
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Here’s some good news, ladies, that will make you grab your rags and bucket and clean your ho…
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Who doesn’t want beautiful skin? Every woman we know does. By the time we reach our sixties, h…
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Do you yearn to sit in a Roman trattoria, twirling some pasta around your fork, capturing the delect…
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The holidays are the perfect time to accent your fingertips with rich and vibrant nail color. With all of the new colors and innovations for nails–think chromes, iridescents and holographi...
Most of us know the basics for getting a good night’s sleep, but sometimes we have trouble falling or staying asleep. Fortunately there are some innovative products–from heavy blank...
Wasn’t summer just yesterday? Suddenly leaves are dropping and trees are turning bright golds and reds. These next weeks may be the last opportunities to enjoy an outing in the country in decen...
According to the National Institute on Aging, older adults need more, not less, sleep as they age—7 to 9 hours each night. And women may need more sleep than men. But aging brings with it a num...
The hills of Normandy roll westward from Paris to the English Channel, passing Monet’s gardens, the town of Rouen where Joan of Arc was burned at the stake, and the great gothic Chartres cathedr...
It can be a challenge to get 20g or more of protein for breakfast, the amount nutritionists recommend for women over 60. Bacon and eggs pack a good protein punch but they’re not the healthiest&#...
Selection of animal origin protein sources with powder protein, copy spaceEveryone knows that you need protein in your diet. it’s even more important as we age. There is a natural aging process ...
Wearing strong reds can present a dilemma when choosing a lipstick that complements, and does not compete, with your outfit. The most crucial part of pairing lipstick with red clothing–especiall...
Fiery tomato red is having a moment. It’s THE color for fall and winter but, let’s face it, is also one of the most difficult colors for women over 60 to wear. If your skin tone lean...
As a single woman in my 60s who recently travelled through six countries, mostly on my own, I took some upfront measures that made my trip one of the best in recent years. This is my list of 15 of the...
We can’t help the age we are but we can help doing things that make us look and seem older. Many are simply bad habits or things that we don’t consciously notice or things that we ...
If you are a true New Yorker, there is nowhere else on earth like New York City. But that doesn’t mean that you don’t enjoy the occasional escape, particularly when the cooler weat...
