Most of us know that collagen is important to our skin and that when we lose it, our skin sags. Often referred to as the…
The surprising benefits of gardening for women over 60
Most women over 60 have heard the advice, keep moving, as a key to better health. Gardening is hard to beat for th…
Don’t let your hands give away your age. We share the secrets to younger looking hands
It has been said that our hands give our age away. That is because, at our age, the skin on our hands is no longer…
Bat wings and the women who hate them
There is a range of unflattering names for that loose skin or fatty flap that hangs from the underside of the upper…
Eat more nuts, say nutritionists (and squirrels)
Nuts are one of the most nutritious food choices we can make for our health. So why have we not embraced nuts as a mains…
Exercising at home? Wish for these under your tree.
With many gyms closing in light of the current COVID precautions, exercising at home is the absolute safest place to be.…
Still a pandemic, but the flu doesn’t care. Get your shot now.
We have been so preoccupied with Covid-19 we are in danger of overlooking another seasonal health threat: influenza. Flu…
What, exactly, is the right sunscreen for you?
Choosing the right sunscreen and knowing how to use it could save your life. If you are like most women, you know …
How to choose a face mask that protects and has style
When it comes to preventing the spread of the coronavirus nothing works better than 1) staying at home, 2) social distan…
How soap demolishes coronavirus; washing your hands; gloves
In this new age of coronavirus, we are told over and over to wash our hands after touching…just about anything. A…
How to boost your immunity if you’re over 60
In the face of all the concern over the coronavirus or COVID-19, what steps can the 60+ woman take to boost our immunity…
What 60-somethings need to know about the coronavirus
By now you’ve been inundated with news about the new coronavirus respiratory disease that began in China at the e…
