In the face of all the concern over the coronavirus or COVID-19, what steps can the 60+ woman take to boost our immunity…
What 60-somethings need to know about the coronavirus
By now you’ve been inundated with news about the new coronavirus respiratory disease that began in China at the e…
A new year, a fresh start. We share our New Year’s resolutions for 2020
It’s the start of a new year and the start of a new decade. What better time to commit to a few New Year’s…
New reads for a new year: the latest on anti-aging, health, longevity
Remember when we believed that aging was inevitable? That our genetic legacy determined our life’s trajectory? Wel…
Forest bathing: It’s more than a walk in the woods.
Forests have healing powers. This belief has its roots in Japan, where the practice of forest bathing, or Shinrin-yoku, …
No more white goo: these mineral sunscreens are your best bet this summer
Few products are as essential to summer health and beauty as a good facial sunscreen. Fortunately, each summer brings a …
Measles: what Boomers need to know
The United States is suffering its worst measles outbreak since the disease was declared eliminated in 2000. Most cases …
Your doctor wants you—to get these important vaccinations when you turn 65
Now that we are in our sixties, our immune systems aren’t what they used to be. We (and it) need outside help in …
Three things I learned about my health from genetic testing
It’s been my lifelong mission to reach optimal health. Like everyone, I am always looking for shortcuts. Mo…
Thirsty? Easy ways to stay hydrated if you don’t like water
Hydration is especially important for women our age. But if the thought of drinking glass after glass of water sets your…
The 2017 flu: What baby boomers need to know
Flu season is in full swing. By now you probably know someone who has had it, or currently has it, or is about to fall v…
