In the face of all the concern over the coronavirus or COVID-19, what steps can the 60+ woman take to boost our immunity…
New reads for a new year: the latest on anti-aging, health, longevity
Remember when we believed that aging was inevitable? That our genetic legacy determined our life’s trajectory? Wel…
Forest bathing: It’s more than a walk in the woods.
Forests have healing powers. This belief has its roots in Japan, where the practice of forest bathing, or Shinrin-yoku, …
No more white goo: these mineral sunscreens are your best bet this summer
Few products are as essential to summer health and beauty as a good facial sunscreen. Fortunately, each summer brings a …
Measles: what Boomers need to know
The United States is suffering its worst measles outbreak since the disease was declared eliminated in 2000. Most cases …
Your doctor wants you—to get these important vaccinations when you turn 65
Now that we are in our sixties, our immune systems aren’t what they used to be. We (and it) need outside help in …
Thirsty? Easy ways to stay hydrated if you don’t like water
Hydration is especially important for women our age. But if the thought of drinking glass after glass of water sets your…
Lip remedy: the best scrubs and balms to restore dry, flaky lips
It’s time for extreme lip care. The flu season is upon us. The common cold is everywhere. And we are only halfway…
Let it snow! Nine winter sports for women over 60
It’s winter. It’s cold. And we’re thrilled. Why? Because winter is the time for winter …
Drink black tea. More than your taste buds will thank you.
Move over, green tea. You’ve enjoyed the health limelight for long enough. It’s time for black tea to move…